ALL-INCLUSIVE CAMP ACTIVITIES
BELOW ARE EXAMPLES OF PAST WORKSHOPS. 2019 LINEUP TO COME.
KRAV MAGA SELF DEFENSE
Krav Maga is a form of self-defense and physical training, based on the use of reflexive responses to threatening situations. Learn how to deal with violent encounters and develop situational awareness, gain self-confidence, and get a great workout in a supportive and safe environment.
An all levels group yoga class will be offered both days of camp.
Explore the private trails by Camp and enjoy a beautiful 360 degree view of the surrounding area at the top.
Learn the basics of living a self-sufficient lifestyle. From how to use a power drill and understanding what tools are actually necessary for basic repairs, to how to grow your own food, this workshop is all about empowering you to be an independent woman.
VEGAN COOKING CLASS
First listen to our resident health consultant explain how crucial gut health is for your mind and body, then participate in a delicious hands-on cooking class focused on recipes to heal and protect your gut.
WATERCOLOR PAINTING CLASS
Receive full instruction on how to properly work with watercolors, then create your own beautiful, nature-inspired work of art.
CRAFT SODA BAR
Learn how to make your own craft sodas, with and without alcohol. Naturally sweetened with Domaine Sante Grape Nectars, you’ll be introduced to Italian Sodas, French Sodas, and Seasonal Sodas - all paleo and plant-based!
HERBS & TEA
This interactive session will teach you about the healing properties of a wide array of herbs, and how you can easily incorporate them into teas. You'll then be able to craft your own tea bags with herbs to focus on your specific health needs.
NATURAL BEAUTY WITH CHINESE MEDICINE
Learn how the centuries-old practice can naturally benefit your inner and outer beauty. Acupuncture, cupping, and gua sha will all be discussed and demonstrated, and everyone will receive facial chi treatments.
SOUND BOWL MEDITATION
Experience the healing energy of crystal bowls as their vibrational melodies absorb into your entire body, leaving you in a deeply relaxed state of body-mind awareness.
Need some extra relaxation? Our massage therapist will be on site all weekend to offer mini massage treatments.